Last night, after a long day and a lengthy gym workout, I was desperately craving pasta -- rich, cheese-laden rigatoni with italian sausage in the marinara sauce. Instead I walked to the supermarket and bought italian and yellow squash, mushrooms, an onion, and some canned diced tomatoes and made up a little ragout-like saute instead, like my mom used to make. Which she then would put over some angel-hair pasta.
Which I did not. I did put it over a half a cup of cooked white rice. But I was led not into pasta consumption, for I delivered myself some vegetables.
It was good.
Also, I've started taking a multi-vitamin, daily. I have proof that my body is absorbing and benefiting from this practice -- my fingernails grow like nobody's business, but more noticeably, they don't break or chip any more. Previously they've grown pretty fast but have an upper-limit of length because they chip and shred after a certain point. These days I've had to file those suckers down twice since I started taking the vitamins, because they're getting in the way of me comfortably typing!!
Aside from Veggies and Vitamins, things trundle on like normal. Hope you all are well. (~i_i)
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